Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jillian Holmes
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, February 5, 2024
Time: 43:19
Distance: 7.99 Miles
Laps: 8.0
Calories: 245
Speed (MPH): 11.1 Avg / 16.6 Max
Power (Watts): 75 Avg / 153 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 18 Avg / 131 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:35
1.00 mi in 5:01
1.00 mi in 5:01
1.00 mi in 5:14
1.00 mi in 5:29
1.00 mi in 5:39
0.99 mi in 5:48