Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 5, 2024
Time: 11:58
Distance: 3.00 Miles
Laps: 2.0
Calories: 95
Speed (MPH): 15.0 Avg / 18.2 Max
Power (Watts): 117 Avg / 189 Max
Cadence (RPM): 38 Avg / 56 Max
Heartrate (BPM): 152 Avg / 196 Max

Laps

1.50 mi in 5:59
1.50 mi in 5:59