Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 5, 2024
Time: 51:44
Distance: 11.00 Miles
Laps: 11.0
Calories: 338
Speed (MPH): 12.8 Avg / 25.1 Max
Power (Watts): 87 Avg / 396 Max
Cadence (RPM): 49 Avg / 91 Max
Heartrate (BPM): 102 Avg / 151 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:33
1.00 mi in 4:29
1.00 mi in 4:47
1.00 mi in 4:36
1.00 mi in 4:28
1.00 mi in 4:29
1.00 mi in 4:44
1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 6:07