Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: C. L
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, February 5, 2024
Time: 17:16
Distance: 5.29 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 18.4 Avg / 22.8 Max
Power (Watts): 199 Avg / 365 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

5.00 mi in 16:04
0.29 mi in 1:12