Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Grubb
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Tuesday, February 6, 2024
Time: 1:14:55
Distance: 19.00 Miles
Laps: 19.0
Calories: 591
Speed (MPH): 15.2 Avg / 18.1 Max
Power (Watts): 115 Avg / 184 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 125 Avg / 134 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 4:05
1.00 mi in 4:14
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:55