Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Carpenter
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, February 6, 2024
Time: 1:54:44
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,076
Speed (MPH): 15.7 Avg / 20.7 Max
Power (Watts): 139 Avg / 243 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 131 Avg / 239 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 3:37
1.00 mi in 4:01
1.00 mi in 3:44
1.00 mi in 4:04
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:52
1.00 mi in 3:38
1.00 mi in 3:57
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 4:28
1.00 mi in 3:46
1.00 mi in 3:56
1.00 mi in 3:49
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:31
1.00 mi in 3:41