Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, February 6, 2024
Time: 32:43
Distance: 8.00 Miles
Laps: 8.0
Calories: 241
Speed (MPH): 14.7 Avg / 17.8 Max
Power (Watts): 109 Avg / 176 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 127 Avg / 239 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:08