Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, February 7, 2024
Time: 23:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 12.7 Avg / 16.3 Max
Power (Watts): 76 Avg / 138 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:49
1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 4:44