Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jillian Holmes
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, February 7, 2024
Time: 45:17
Distance: 8.99 Miles
Laps: 9.0
Calories: 286
Speed (MPH): 11.9 Avg / 16.4 Max
Power (Watts): 86 Avg / 150 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 13 Avg / 120 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:51
1.00 mi in 5:02
1.00 mi in 4:53
1.00 mi in 5:00
1.00 mi in 5:00
1.00 mi in 5:02
1.00 mi in 5:02
0.99 mi in 5:19