Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jillian Holmes
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, February 7, 2024
Time: 53:59
Distance: 9.98 Miles
Laps: 10.0
Calories: 303
Speed (MPH): 11.1 Avg / 16.5 Max
Power (Watts): 74 Avg / 143 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 47 Avg / 190 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:00
1.00 mi in 5:24
1.00 mi in 5:18
1.00 mi in 5:01
1.00 mi in 5:23
1.00 mi in 5:34
1.00 mi in 5:27
1.00 mi in 5:19
0.98 mi in 6:16