Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Carpenter
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 7, 2024
Time: 1:54:36
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,091
Speed (MPH): 15.7 Avg / 21.8 Max
Power (Watts): 141 Avg / 278 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 195 Avg / 239 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 4:04
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:52
1.00 mi in 3:41
1.00 mi in 3:51
1.00 mi in 4:01
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 4:02
1.00 mi in 3:39
1.00 mi in 3:53
1.00 mi in 3:39
1.00 mi in 4:02
1.00 mi in 4:10
1.00 mi in 4:55
1.00 mi in 3:31
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:30