Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sundy Vanderlick
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 7, 2024
Time: 3:04:43
Distance: 54.00 Miles
Laps: 36.0
Calories: 1,835
Speed (MPH): 17.5 Avg / 21.3 Max
Power (Watts): 141 Avg / 291 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 4 Avg / 120 Max

Laps

1.50 mi in 5:30
1.50 mi in 5:21
1.50 mi in 5:19
1.50 mi in 5:18
1.50 mi in 5:18
1.50 mi in 5:18
1.50 mi in 5:22
1.50 mi in 5:19
1.50 mi in 5:21
1.50 mi in 5:21
1.50 mi in 5:18
1.50 mi in 5:18
1.50 mi in 5:17
1.50 mi in 5:16
1.50 mi in 5:11
1.50 mi in 5:10
1.50 mi in 5:13
1.50 mi in 5:07
1.50 mi in 5:05
1.50 mi in 5:04
1.50 mi in 5:03
1.50 mi in 5:02
1.50 mi in 5:06
1.50 mi in 5:08
1.50 mi in 5:02
1.50 mi in 5:00
1.50 mi in 4:59
1.50 mi in 4:52
1.50 mi in 4:56
1.50 mi in 5:00
1.50 mi in 4:53
1.50 mi in 4:50
1.50 mi in 4:52
1.50 mi in 4:56
1.50 mi in 4:53
1.50 mi in 4:45
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default