Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Matt Kellam
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, February 7, 2024
Time: 23:10
Distance: 7.31 Miles
Laps: 1.0
Calories: 350
Speed (MPH): 18.9 Avg / 24.9 Max
Power (Watts): 238 Avg / 466 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 120 Avg / 189 Max

Laps

6.98 mi in 21:29
0.33 mi in 1:41