Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Mitchell
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, February 7, 2024
Time: 45:19
Distance: 10.00 Miles
Laps: 10.0
Calories: 270
Speed (MPH): 13.2 Avg / 14.2 Max
Power (Watts): 83 Avg / 139 Max
Cadence (RPM): 66 Avg / 72 Max
Heartrate (BPM): 38 Avg / 150 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:24
1.00 mi in 4:27
1.00 mi in 4:34
1.00 mi in 4:30
1.00 mi in 4:30
1.00 mi in 5:06
1.00 mi in 4:26
1.00 mi in 4:25