Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, February 8, 2024
Time: 23:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 12.6 Avg / 15.7 Max
Power (Watts): 74 Avg / 126 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:19
1.00 mi in 5:04
1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 4:42