Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matinkho Mkandawire
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, February 8, 2024
Time: 28:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 10.5 Avg / 16.6 Max
Power (Watts): 53 Avg / 149 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:52
1.00 mi in 5:50
1.00 mi in 5:38
1.00 mi in 5:38
1.00 mi in 5:32