Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 8, 2024
Time: 47:20
Distance: 15.00 Miles
Laps: 15.0
Calories: 651
Speed (MPH): 19.0 Avg / 23.6 Max
Power (Watts): 208 Avg / 342 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 72 Avg / 204 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:14
1.00 mi in 2:59
1.00 mi in 3:03
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:56
1.00 mi in 3:06
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 2:56