Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, February 8, 2024
Time: 31:21
Distance: 8.00 Miles
Laps: 8.0
Calories: 249
Speed (MPH): 15.3 Avg / 16.7 Max
Power (Watts): 116 Avg / 165 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 114 Avg / 142 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:53