Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jillian Holmes
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, February 8, 2024
Time: 34:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 8.7 Avg / 11.9 Max
Power (Watts): 43 Avg / 79 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

1.00 mi in 6:39
1.00 mi in 6:49
1.00 mi in 6:41
1.00 mi in 6:49
1.00 mi in 7:27