Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bryan Panhorst
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Thursday, February 8, 2024
Time: 30:07
Distance: 8.76 Miles
Laps: 1.2
Calories: 389
Speed (MPH): 17.5 Avg / 29.7 Max
Power (Watts): 201 Avg / 371 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 178 Avg / 188 Max

Laps

7.22 mi in 25:08
1.54 mi in 4:59