Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, February 9, 2024
Time: 22:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 13.6 Avg / 16.4 Max
Power (Watts): 106 Avg / 169 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 55 Avg / 133 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:35
1.00 mi in 4:17
1.00 mi in 4:08
1.00 mi in 4:00