Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, February 9, 2024
Time: 20:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 14.9 Avg / 16.3 Max
Power (Watts): 110 Avg / 164 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 95 Avg / 227 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:03