Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, February 9, 2024
Time: 38:55
Distance: 10.00 Miles
Laps: 10.0
Calories: 335
Speed (MPH): 15.4 Avg / 20.1 Max
Power (Watts): 122 Avg / 230 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 122 Avg / 239 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:51