Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 10, 2024
Time: 30:52
Distance: 6.72 Miles
Laps: 6.7
Calories: 188
Speed (MPH): 13.1 Avg / 20.1 Max
Power (Watts): 83 Avg / 229 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 49 Avg / 196 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:31
1.00 mi in 4:31
1.00 mi in 4:37
1.00 mi in 4:40
1.00 mi in 4:31
0.72 mi in 3:12