Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, February 10, 2024
Time: 40:10
Distance: 11.00 Miles
Laps: 11.0
Calories: 382
Speed (MPH): 16.4 Avg / 18.6 Max
Power (Watts): 137 Avg / 213 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 65 Avg / 154 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:44
1.00 mi in 3:31