Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, February 10, 2024
Time: 42:39
Distance: 11.06 Miles
Laps: 3.3
Calories: 404
Speed (MPH): 15.6 Avg / 19.7 Max
Power (Watts): 142 Avg / 260 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 148 Avg / 239 Max

Laps

3.37 mi in 12:49
3.37 mi in 12:24
3.37 mi in 12:54
0.95 mi in 4:32