Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, February 10, 2024
Time: 26:36
Distance: 5.54 Miles
Laps: 5.5
Calories: 163
Speed (MPH): 12.5 Avg / 15.7 Max
Power (Watts): 85 Avg / 137 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 123 Avg / 192 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:38
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:45
0.54 mi in 2:45