Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dean Cope
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Sunday, February 11, 2024
Time: 48:43
Distance: 10.11 Miles
Laps: 3.0
Calories: 338
Speed (MPH): 12.5 Avg / 20.9 Max
Power (Watts): 95 Avg / 309 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 121 Avg / 137 Max

Laps

3.37 mi in 15:32
3.37 mi in 16:25
3.37 mi in 16:46