Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, February 11, 2024
Time: 40:25
Distance: 10.00 Miles
Laps: 10.0
Calories: 340
Speed (MPH): 14.8 Avg / 18.6 Max
Power (Watts): 118 Avg / 192 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 74 Avg / 216 Max

Laps

1.00 mi in 5:16
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 4:15