Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, February 11, 2024
Time: 34:08
Distance: 6.65 Miles
Laps: 6.6
Calories: 193
Speed (MPH): 11.7 Avg / 18.4 Max
Power (Watts): 75 Avg / 186 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:51
1.00 mi in 5:04
1.00 mi in 4:56
1.00 mi in 5:23
1.00 mi in 5:20
0.65 mi in 3:36