Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Mitchell
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Sunday, February 11, 2024
Time: 34:43
Distance: 7.00 Miles
Laps: 7.0
Calories: 174
Speed (MPH): 12.1 Avg / 13.1 Max
Power (Watts): 67 Avg / 110 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 54 Avg / 175 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:59
1.00 mi in 4:55
1.00 mi in 4:57
1.00 mi in 4:54
1.00 mi in 5:02
1.00 mi in 4:57