Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, February 12, 2024
Time: 33:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 12.5 Avg / 16.6 Max
Power (Watts): 74 Avg / 136 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:12
1.00 mi in 5:15
1.00 mi in 5:00
1.00 mi in 4:44
1.00 mi in 4:38
1.00 mi in 4:30
1.00 mi in 4:19