Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Cruz
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 12, 2024
Time: 36:21
Distance: 12.00 Miles
Laps: 12.0
Calories: 530
Speed (MPH): 19.8 Avg / 22.3 Max
Power (Watts): 222 Avg / 296 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 79 Avg / 214 Max

Laps

1.00 mi in 2:59
1.00 mi in 3:00
1.00 mi in 3:02
1.00 mi in 3:01
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 3:01
1.00 mi in 2:59
1.00 mi in 3:03
1.00 mi in 3:02