Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jillian Holmes
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, February 12, 2024
Time: 33:16
Distance: 6.99 Miles
Laps: 7.0
Calories: 232
Speed (MPH): 12.6 Avg / 16.5 Max
Power (Watts): 97 Avg / 150 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 31 Avg / 110 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:44
1.00 mi in 4:45
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:41
0.99 mi in 4:42