Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Cole
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Monday, February 12, 2024
Time: 30:34
Distance: 6.54 Miles
Laps: 6.5
Calories: 178
Speed (MPH): 12.8 Avg / 15.1 Max
Power (Watts): 77 Avg / 116 Max
Cadence (RPM): 48 Avg / 55 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:34
1.00 mi in 4:45
1.00 mi in 4:49
1.00 mi in 4:45
1.00 mi in 4:38
0.54 mi in 2:36