Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, February 13, 2024
Time: 31:00
Distance: 5.43 Miles
Completed:
Calories: 172
Speed (MPH): 10.5 Avg / 22.2 Max
Power (Watts): 73 Avg / 480 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 113 Avg / 125 Max

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