Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, February 13, 2024
Time: 1:03:30
Distance: 15.00 Miles
Laps: 15.0
Calories: 462
Speed (MPH): 14.2 Avg / 17.9 Max
Power (Watts): 105 Avg / 185 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 100 Avg / 239 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:27
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:24
1.00 mi in 4:22
1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 3:57