Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, February 13, 2024
Time: 40:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 310
Speed (MPH): 14.7 Avg / 16.9 Max
Power (Watts): 110 Avg / 188 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 59 Avg / 239 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 4:29
1.00 mi in 4:04
1.00 mi in 4:12
1.00 mi in 3:49
1.00 mi in 3:52