Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Donica Escourse
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, February 14, 2024
Time: 29:35
Distance: 6.00 Miles
Laps: 4.0
Calories: 189
Speed (MPH): 12.2 Avg / 19.3 Max
Power (Watts): 83 Avg / 252 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:33
1.50 mi in 7:39
1.50 mi in 8:01
1.50 mi in 7:22