Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Bushman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, February 14, 2024
Time: 46:53
Distance: 9.00 Miles
Laps: 9.0
Calories: 244
Speed (MPH): 11.5 Avg / 14.0 Max
Power (Watts): 63 Avg / 101 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:17
1.00 mi in 4:39
1.00 mi in 4:56
1.00 mi in 5:10
1.00 mi in 5:14
1.00 mi in 5:26
1.00 mi in 5:05
1.00 mi in 5:15
1.00 mi in 5:51