Rider: | Brad VanderHeyden |
Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
Date: | Wednesday, February 14, 2024 |
Time: | 15:02 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 167 |
Speed (MPH): | 17.6 Avg / 20.5 Max |
Power (Watts): | 171 Avg / 243 Max |
Cadence (RPM): | 62 Avg / 69 Max |
Heartrate (BPM): | 186 Avg / 193 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.