Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, February 14, 2024
Time: 18:15
Distance: 5.41 Miles
Laps: 5.4
Calories: 222
Speed (MPH): 17.8 Avg / 19.3 Max
Power (Watts): 176 Avg / 242 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 95 Avg / 139 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:18
0.41 mi in 1:29