Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, February 15, 2024
Time: 29:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 14.3 Avg / 17.3 Max
Power (Watts): 98 Avg / 168 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:14
1.00 mi in 4:11
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:12