Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 15, 2024
Time: 37:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 328
Speed (MPH): 15.9 Avg / 19.8 Max
Power (Watts): 131 Avg / 235 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 141 Avg / 238 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:41
1.00 mi in 3:27