Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Shockney
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 15, 2024
Time: 9:58
Distance: 3.37 Miles
Completed:
Calories: 167
Speed (MPH): 20.3 Avg / 24.3 Max
Power (Watts): 251 Avg / 421 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 143 Avg / 163 Max

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