Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Punnoose
Team: YMCA - Mystic Valley (Malden, MA)
Date: Thursday, February 15, 2024
Time: 55:58
Distance: 14.00 Miles
Laps: 14.0
Calories: 473
Speed (MPH): 15.0 Avg / 17.0 Max
Power (Watts): 117 Avg / 188 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:32
1.00 mi in 3:57
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 4:21
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 4:44
1.00 mi in 3:53
1.00 mi in 3:56
1.00 mi in 3:49