Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lr H
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, February 15, 2024
Time: 23:59
Distance: 6.00 Miles
Laps: 6.0
Calories: 191
Speed (MPH): 15.0 Avg / 20.9 Max
Power (Watts): 116 Avg / 253 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:50
1.00 mi in 4:05
1.00 mi in 3:34
1.00 mi in 3:42
1.00 mi in 4:38