Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 16, 2024
Time: 28:18
Distance: 9.00 Miles
Laps: 9.0
Calories: 382
Speed (MPH): 19.1 Avg / 23.0 Max
Power (Watts): 205 Avg / 321 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 28 Avg / 142 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:08
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:00