Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kelly Wood
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Friday, February 16, 2024
Time: 54:10
Distance: 10.50 Miles
Laps: 3.1
Calories: 322
Speed (MPH): 11.6 Avg / 18.8 Max
Power (Watts): 83 Avg / 147 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 130 Avg / 154 Max

Laps

3.37 mi in 18:18
3.37 mi in 15:39
3.37 mi in 15:30
0.39 mi in 4:43