Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff Massie
Team: YMCA - Springfield (Springfield, OH)
Date: Friday, February 16, 2024
Time: 2:02:09
Distance: 14.50 Miles
Laps: 4.3
Calories: 421
Speed (MPH): 7.1 Avg / 15.2 Max
Power (Watts): 33 Avg / 143 Max
Cadence (RPM): 42 Avg / 63 Max
Heartrate (BPM): 110 Avg / 192 Max

Laps

3.37 mi in 31:21
3.37 mi in 29:32
3.37 mi in 27:17
3.37 mi in 25:36
1.02 mi in 8:23